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Why is it still so difficult for women who lead to ask for help, especially when it comes to their mental health? And, why are Black women even less likely to ask for it? In our special SEASON 2 launch on INTERNATIONAL WOMEN’S DAY, Kim speaks to award-winning producer, writer, and speaker Trey Anthony, best known for her work “Da Kink in My Hair” and most recently, her new book “Black Girl In Love (with Herself).” In this lesson on showing up for yourself, Trey speaks openly and honestly about coming to terms with her own depression, and how we as women can find freedom in expressing the truths about our daily struggles and fall back in love… with ourselves.

a-lesson-on-showing-up-for-yourself-with-trey-anthony

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Author, speaker, and activist Joy Bennett shares a story no parent can ever imagine being a part of. What happened to Joy and her family was the beginning of her spiritual transformation. This is the story of a woman who shifted from intellectual know it all, to a questioner. Listen to how she healed her unbelief in this episode in “faith”.

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A Lesson On the Things We Hide with Matthew Chavez Matthew “Levee” Chavez (our first male guest!) believes his art and creative tools can grow community dialogue and encourage positive activism. His Subway Therapy project started with only a table and two chairs, a table where New Yorkers would sit and share secrets while they […]

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