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Renee Bracey Sherman is a Chicago-born writer and reproductive justice activist committed to the visibility and representation of people who have had stigmatized experiences. In this episode, we discuss why it’s so important to share your own story, how you can stand strong in speaking your truth, and how you can embrace the collective hug […]

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When you’ve set an intention for a new vision and hit the start button, it usually gets messy. Everything that is not a match for that vision will present itself, usually in the form of a problem. Whether it’s unfinished business, relationships that are no longer a fit or other energy leaks. From a metaphysical […]

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Half of the kids in my neighborhood have already gone back to school which feels a little crazy to me since I’m still in Summer mode. Last year at this time, I was closing on a house and I had no idea what was in store for us as I made a move across the […]

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Most of us have learned that it’s not a good idea to burn bridges, because we think of that concept exclusively in terms of relationships. But if you’ve read Napoleon Hill’s classic, Think & Grow Rich, you know that the concept of burning bridges is also a reframe for risk. Burn the bridges that keep you […]

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Merle Hoffman is an internationally known leader in the struggle for women’s rights, opening one of the first abortion clinics pre-Roe in 1971. Throughout her activism career spanning over 50 years, Merle’s mission remains the same; for women to fight for their own reproductive choices and to recognize that each individual woman can make a […]

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Becca Rea-Tucker has been “saying it with sugar” since 2018 and now more than ever, this feminist baker is helping to shift the conversation and inspire change around women’s issues by using a more unconventional platform: cakes. Topics Discussed with Becca Rea-Tucker Becca’s first experience with baking. Becca’s first blog was called “Flours in Your […]

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Jennifer Freed, Ph.D, M.F.T. is a psychological astrologer who believes that your cosmic DNA serves as a roadmap for your life. Even when we are experiencing oppression from our societies, if we learn to embrace our past traumas, use our unique gifts to create change, and incorporate movement into our day each day, we can […]

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“What are you?” It’s a question Dr. Sarah Gaither was asked a child growing up mixed race. Now she studies the effects of that question and others related to identity at Duke University’s Identity & Diversity Lab. In this episode on belonging, we talk about identity denial, identity accessibility, and why she’s using her own […]

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Dr. Louann Brizendine was among the first to explain why women think, communicate, and feel differently than men. Now she’s on a mission to rebrand the “M” word: Menopause. Louann Brizendine, M.D., is an American scientist, a neuropsychiatrist who is both a researcher and a clinician and professor at the University of California, San Francisco. […]

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