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Stressed? You’re not alone. In fact, women in the US are nearly twice as stressed as men. Not only do we register stress events more strongly, we often react both physically and mentally, all while taking care of family responsibilities and working to grow and profit from our businesses. Dr. Eris Huemer Winans is the founder of FACE it, a company that is changing the face of mental health. In this “Lesson On Self-Care”, we speak about the ways that women entrepreneurs can deal with stress, and one of the biggest challenges that impact women entrepreneurs who are making change.

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