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A Lesson On the Things We Hide with Matthew Chavez Matthew “Levee” Chavez (our first male guest!) believes his art and creative tools can grow community dialogue and encourage positive activism. His Subway Therapy project started with only a table and two chairs, a table where New Yorkers would sit and share secrets while they […]

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A while back while she was in the midst of her yoga certification, my young cousin reached out to ask me a question and about her grandfather and her grandmother, who by that time had divorced. Without much thought, I answered her according to the truth as I knew it—

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What if one word could change your 

life?

life?

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