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Yogi, Dancer, and Activist Leslie Salmon Jones went on a journey of healing to West Africa to find her roots. She not only came back with a newfound love for herself but with the foundations of new practice: Afro Flow Yoga®. Created in 2007 with her husband Jeff, Afro Flo blends yoga and meditation with dance movements from across the African Diaspora and creates an inclusive and diverse environment, free of any judgment for the Black community, and celebrates the beauty in diversity.
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