Yogi, Dancer, and Activist Leslie Salmon Jones went on a journey of healing to West Africa to find her roots. She not only came back with a newfound love for herself but with the foundations of new practice: Afro Flow Yoga®. Created in 2007 with her husband Jeff, Afro Flo blends yoga and meditation with dance movements from across the African Diaspora and creates an inclusive and diverse environment, free of any judgment for the Black community, and celebrates the beauty in diversity.

Together with 5 plaintiffs and the law firm Emery Celli Brinkerhoff, Laura Strausfeld and Jennifer Weiss-Wolf filed a class-action lawsuit against the state of New York for taxing tampons. Since 2016, their organization Period Equity has helped 20 states repeal the tax. In this episode, Laura talks about the winding creative road that lead her to this fight and asks women to join together and speak up about taboo subjects that women are uniquely poised to solve.

of Oprah’s SuperSoul 100 hosted listening circles around the country to understand why 51% of white women voted for Trump. She wrote a book that captured those learnings called Raising Our Hands: How White Women Can Stop Avoiding Hard Conversations, Start Accepting Responsibility, and Find Our Place on the New Frontlines. In this episode, Jenna tells us how the Women’s March changed her and how white women can show up in this critical time in our history, accept responsibility, and find their place on the new frontlines.

Why is it still so difficult for women who lead to ask for help, especially when it comes to their mental health? And, why are Black women even less likely to ask for it? In our special SEASON 2 launch on INTERNATIONAL WOMEN’S DAY, Kim speaks to award-winning producer, writer, and speaker Trey Anthony, best known for her work “Da Kink in My Hair” and most recently, her new book “Black Girl In Love (with Herself).” In this lesson on showing up for yourself, Trey speaks openly and honestly about coming to terms with her own depression, and how we as women can find freedom in expressing the truths about our daily struggles and fall back in love… with ourselves.

After the murder of George Floyd, Kennedy Mitchum found herself locked in battles on social media about race in America. Tired of people using the dictionary definition of racism in their defense, she contacted the editors at Merriam-Webster to argue that the entry for racism should be revised and better reflect how systemic racism is in society. In this, “Lesson On Racism”, you will find out their answer and why Kennedy believes now is the time for women to be brave.

episode, Kim Kuhteubl goes unedited to speak to you from this moment and share memories of racism, hurt and injustice. Now, more than ever, is the time to use our voices, to not give up, and to not be silent. It’s ok to feel rage right now. Rage is a teacher. Your rage is going to help you deal with what comes next. How will you speak up and use your voice for change?

A Lesson on Escalating Dares with Ilana Ben-Ari Where does creativity come from? And how do creatives, especially women, tackle failure? Ilana Ben-Ari talks about how she turned her creative vision into a business, despite the stigma that women and creatives are limited to just coming up with ideas. Why stop at invention, when you […]

A Lesson on Patriarchy Stress Disorder with Dr. Valerie Rein In this episode, psychologist, DR. VALERIE REIN  talks about why some high-achieving women feel disconnected from their purpose and relationships. Using science, she redefines the definition of trauma and connects the dots to reveal an invisible lineage, a previously undefined trauma that has been passed […]